Flexible Body on a Flexible Schedule
Join the Fit & Bendy On Demand Video Club
Courses
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$150.00Foundations of Flexibility
Would you like to be more flexible but you don't know where to start? This curated 28-day program builds strength and mobility in the neck, shoulders, spine, hips and legs and includes education and support so you get everything you need!
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$20.00 / monthFaB Flexibility Video Club
Work out at your own pace, on your own schedule, anywhere in the world with a compilation of tutorials and workouts ranging in length from 20-60 minutes and categorized to focus on Hips and Splits, Shoulders and Spine, and Full Body Stretching.