Course curriculum

    1. Spinal Mobilization 1: Gentle, Loving Movement 🌶

    2. Spinal Mobilization 2: Strong and Bendy 🌶🌶

    3. Spinal Mobilization 3: Active Back Bends 🌶🌶

    4. Spinal Mobilization 4: Deeper Backbends 🌶🌶🌶

    1. Spinal Anatomy for Backbenders

About this course

  • 5 lessons
  • 2.5 hours of video content

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