Handstands for Mind, Body, and Soul Livestream- Summer 2022
Instructor: Sagiv Ben | Tuesdays 9-10:10am PT/12-1:10pm ET | June 7-28, 2022
Recommended Equipment
Zoom Meeting
Recording link
Zoom Meeting
Recording link
Zoom Meeting
Recording link
Zoom Meeting
Recording link
End of Course Survey
No! This course is for everyone from the complete beginner to those who can balance away from the wall. The exercises can be scaled up and down depending on your level.
While we encourage as much live attendance as possible so that you can benefit from the instructor's feedback, each class will be recorded so you can train at your convenience. The course will be updated within 24-48 hours of the live class with the link to the recording.
Recordings will be available for the duration of the course.
Livestream course cancellations must be made by emailing [email protected] at least 24 hours in advance of the series start date or you will be charged the full tuition. Cancellations made after this date will not be given a refund. There are no make-up classes or refunds for missing individual sessions.
This class will use a mat, sliders, blocks, a foam roller, resistance bands, light dumb bells, a firm surface for your handstands (if you are on carpet we recommend piece of MDF from your local hardware store), and wall space. The first lesson of the course will include sources for equipment, should you need any. It also lists any common household alternatives that could work instead.
No! This course is perfect for you if you are a complete beginner at handstands and even those who can balance away from the wall to give you more practice on the fundamentals, because let's be honest, handstands is all about continually honing those fundamentals.
Our classes are best suited for people ages 13 and up. Occasionally a very focused kid younger than 13 will enjoy our classes. We have found that our younger students benefit the most from private lessons where the instructor can focus entirely on them. Please check out our Private Lesson Request option for more details.
Yes, we want our courses to be accessible for as many people as possible! For our courses that are one month or less, we can arrange a payment plan, we just need to do it slightly differently so email us at [email protected] to get set up.
Check out Acro in Motion with Chantelle | Sundays 12-1:30pm PT/3-4:30pm ET | June 5-26
$120.00