Acro in Motion: Floor Tricks Edition Livestream- Summer 2022
Instructor: Chantelle Mrowka | Mondays 9:30-11m PT/12:30-2pm ET | June 6-27, 2022
End of Course Survey
Handstands (against the wall), contortion bridges, and kickovers are beneficial, but not required. Many of the exercises in this series will also help you achieve these skills.
While we encourage as much live attendance as possible so that you can benefit from the instructor's feedback, each class will be recorded so you can train at your convenience. The course will be updated within 24-48 hours of the live class with the link to the recording.
Recordings will be available for one week after the live class.
Livestream course cancellations must be made by emailing email@example.com at least 24 hours in advance of the series start date or you will be charged the full tuition. Cancellations made after this date will not be given a refund. There are no make-up classes or refunds for missing individual sessions.
This class will use a mat, yoga blocks, an elevated surface such as a chair/bench/couch/bed, and cleared wall space.
Our classes are best suited for people ages 13 and up. Occasionally a very focused kid younger than 13 will enjoy our classes. We have found that our younger students benefit the most from private lessons where the instructor can focus entirely on them. Please check out our Private Lesson Request option for more details.
Yes, we want our courses to be accessible for as many people as possible! For our courses that are one month or less, we can arrange a payment plan, we just need to do it slightly differently so email us at firstname.lastname@example.org to get set up.
Handstands for Mind, Body, and Soul on Tuesdays 9-10:10am PT/12-1:10pm ET | June 7-28